Welcome to Blu Core Pilates!
Blu Core Pilates is a BASI Affiliate Studio and offers professional Pilates Mat classes. The Blu Core Pilates studio is situated at French Toast Koffie Kafee just off the R511 in Hartbeespoortdam. We also offer Pilates classes in Brits, North West Province.
Pilates is a form of low-impact exercises that aims to strengthen the body with an emphasis on core strength. Regardless of your age or level of fitness, Pilates can benefit you!
Blu Core Pilates now also offers BootyBarre and Bbarreless classes.
BootyBarre is an energetic, fun workout that fuses fitness techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body! Bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the BARRE.
BBarreless uses resistance bands, balls and light weights to combine barre inspired floor and conditioning exercises in a fun and exciting workout.
At French Toast Koffie Kafee, off R511,
Hartbeespoortdam, North West Province, South Africa
Crossfit Trooper, 25B Harrington Street,
Brits, North West Province, South Africa
Adelle is the BEST Pilates teacher I have ever met. More power to Blu Core Pilates in 2014!Maureen